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Showing posts from October, 2021

Why do starch portions matter for weight gain?

Monitoring your weight helps build an attitude toward the healthy nutritional status To ensure optimal growth, it's…

byThe Edible Health Coach •October 13, 2021

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Caffeine facts: effects on the body and some nutrients

September 02, 2022

Liver: Facts, Health and management

May 31, 2021

Malnutrition: what hinders nutrient ingestion and utilization?

May 31, 2021

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Welcome to Nutrition Fit for Health, your ultimate wellness blog. Our primary objective is to offer valuable insights and practical advice on nutrition, health topics, and essential guidelines. Discover the right nutritional practices and apply effective health principles to elevate your well-being. Join us on this journey towards a healthier lifestyle!

©2021-2023 Nutrition fit for health—your guide to wellness All rights reserved. This blog's contents are for enlightening purposes only. The information provided is for educational purposes, not treatment.

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